Drill to improve the Round off on vault. The hip should travel back a lot and fast. Ejercicio para mejorar el Round off en salto. La cadera debe trasladarse hacia atrás mucho y a velocidad. #gustavoexcalibur #gimnasiaartistica #gymnastics #trainingcamp #vault | Excalibur Gymnastics
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Drill to improve the Round off on vault. The hip should travel back a lot and fast. Ejercicio para mejorar el Round off en salto. La cadera debe trasladarse hacia atrás mucho y a velocidad. #gustavoexcalibur #gimnasiaartistica #gymnastics #trainingcamp #vault | Excalibur Gymnastics
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