Difference between ROCK SALT VS TABLE SALT⬇😱 Rock Salt (Sendha Namak): Texture: Coarse and large crystals. Processing: Less processed, typically in its natural form. Mineral Content: Retains a higher concentration of natural minerals like calcium, potassium, magnesium, and iron. Taste: Milder in flavor compared to table salt. Uses: Commonly used in traditional medicine, during fasting, and for cooking where coarse salt is required. Health Benefits: Believed to aid digestion, improve metabolism,
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