What Happens to Your Body If You Don’t Poop Every Day
What Happens to Your Body If You Don’t Poop Every Day
9 months ago
eatingwell.com
Kelly Marie Ryan on Instagram: "If you’ve ever told your doctor “I only poo once a week” and they’ve said, “if that’s normal for you, then that’s normal”… I need you to read this part twice 😂: That is NOT normal. You should be going daily, once for every meal you eat. So if you’re eating two meals, that’s two poos. Three meals? Three poos. That’s how your body’s meant to eliminate and keep things moving. When you don’t eliminate regularly, that waste doesn’t just disappear. It sits. It ferments
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