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Vertigo Treatment at Home | VOR & Visual Fixation Exercise #vertigo #dizziness
Do you feel dizzy when turning your head? This is one of the most common symptoms of vertigo and vestibular dysfunction. In this video, I demonstrate a simple and effective VOR (Vestibulo-Ocular Reflex) & Visual Fixation Exercise that helps retrain your brain and reduce dizziness. ⸻ 🧠 What this exercise helps with: Vertigo Dizziness while ...
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