💥Speed Box Plyo Drills #PEPFast ⁣ 👥 Follow PierresElitePerformance⁣ 📲 Share - Save - Tag a Friend⁣ ⁣ ⚡️Increase your athletic performance and bounce by incorporating these speed box jump Plyo drills into your warm-up or speed training session! *Complete 2 or 3 sets of each x 8-10 reps with a 45 second rest between! ⁣ ⁣ 👣Featuring the Motus Strength Minimalist Performance Barefoot Training Shoes @vivobarefoot ⁣ ✅Use Code: PERFORM25 for 25% for 25% OFF LIMITED TIME ONLY - For the Month of Apri
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💥Speed Box Plyo Drills #PEPFast ⁣ 👥 Follow PierresElitePerformance⁣ …
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