ZOE PODCAST | The new fasting technique that could extend your life – With Professor Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his research on aging, his fasting-mimicking diet program, and their impact on health and longevity. Watch the full episode here: https://www.youtube.com/watch?v=TI7LF_THcaw For more information and nutritional guidance, contact the Create Cures Foundatio
1:09
ZOE PODCAST | The new fasting technique that could extend your l…
44.3K views6 months ago
FacebookProf. Valter Longo
ZOE Podcast: What Science Says About Intermittent Fasting
ZOE Podcast: What Science Says About Intermittent Fasting
Mar 13, 2023
zoe.com
Dr. Tim Spector Reveals the TRUTH About Fasting | Intermittent Fasting Explained!
4:24
Dr. Tim Spector Reveals the TRUTH About Fasting | Intermittent Fastin…
107.5K views11 months ago
YouTubeKamil Shah
How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector
8:32
How to do intermittent fasting properly | Gin Stephens and Profe…
120.8K viewsJul 10, 2023
YouTubeZOE
The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector
57:12
The new fasting technique that could extend your life | Dr. Valter …
289.8K viewsJan 23, 2025
YouTubeZOE
6 Powerful Stages of Fasting to Know Today | Dr. Berg
5:53
6 Powerful Stages of Fasting to Know Today | Dr. Berg
8 views11 months ago
drberg.com
Intermittent fasting, personalized nutrition, gut microbes & more with Tim Spector & Gin Stephens
1:03:31
Intermittent fasting, personalized nutrition, gut microbes & more wit…
82.4K viewsFeb 5, 2022
YouTubeZOE
49:24
What does science say about intermittent fasting? | Gin Stephen…
404.7K viewsOct 17, 2022
YouTubeZOE
0:28
Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Lo…
1.1M viewsFeb 20, 2025
FacebookProf. Valter Longo
8:27
The best way to do intermittent fasting | Gin Stephens and Prof. Ti…
73.7K viewsJan 15, 2024
YouTubeZOE
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …
Sep 17, 2024
FortuneOrianna Rosa Royle
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
463.5K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
7:27
How Eating Too Fast Impacts Your Health | Prof. Tim Spector & Spen…
3.1K views4 months ago
YouTubeZOE Clips
1:18
Want to find out more about the COVID Symptom Study? 📲 We did …
538.5K viewsAug 20, 2020
FacebookDepartment of Health and Social Care - DHSC
13:12
Microbiome Tim Spector
32.4K viewsAug 30, 2017
YouTubeSerious Science
0:38
When you hear the phrase “fermented foods,” you might thin…
60.5K views4 months ago
FacebookProfessor Tim Spector
59:57
What most people get wrong about fasting | Prof. Tim Spector & Gin S…
636.3K viewsApr 11, 2024
YouTubeZOE
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT ME…
142.4K viewsMar 19, 2023
YouTubeDoctor O'Donovan
4:53
16/8 Intermittent Fasting For Beginners
977.7K viewsJun 14, 2021
YouTubeHealth Insider
3:54
Fasting Effects - Here's What Happens Inside You During a Day …
197.7K viewsAug 24, 2021
YouTubeDr. Becky Gillaspy
7:33
How Intermittent Fasting Saved My Life
104.1K viewsSep 5, 2022
YouTubeDr. Frank O'Neill GrowGrayMatter
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.8M viewsMay 9, 2021
YouTubeJason Fung
9:34
What Does Professor Tim Spector Eat in a Day?
3.4M viewsFeb 17, 2022
YouTubeZOE
3:02
72-Hour Fasting Benefits on the Immune System
746.8K viewsJun 21, 2020
YouTubeDr. Eric Berg DC
14:09
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Exp…
948.2K viewsOct 19, 2023
YouTubeDr. Eric Berg DC
3:20
Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fa…
170.3K viewsAug 25, 2018
YouTubeDr. Eric Berg DC
15:40
Microbiome and Diet Tim Spector
195.9K viewsJun 15, 2018
YouTubeSerious Science
54:25
Boost energy and reduce cravings with these hacks | Glucose Godde…
409K viewsAug 22, 2024
YouTubeZOE
8:30
The amazing truth about mushrooms | Prof. Tim Spector
70.4K viewsDec 11, 2023
YouTubeZOE
See more videos
Static thumbnail place holder