Next weekend our players are back on court, with some new faces πŸ™ŒπŸ½ πŸŽ₯ @kvsartistry | HIIT Launceston Hawks Netball Club
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Next weekend our players are back on court, with some new faces πŸ™ŒπŸ½ πŸŽ₯ @…
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15 minutes is all you need for our NETFIT HIIT session πŸ”› TRY THIS HIIT AT HOME 1. Lunge High Skip 2. Fast Feet 90 Degree Jump 3. Burpee Mountain Climber 4. Prone Elbow to Hands 5. V Runs Results: Tone power and speed! Time: 15mins | 40sec on 20sec off (x3 each) πŸ‘©πŸΌβ€πŸŽ€πŸ‘©πŸΌβ€πŸŽ€@kimmygee8 @netfitsarah πŸ“²Workout with us via the NETFIT APP ✨ http://geni.us/netfit #qvstrongertogether #qvskincare #netfitapp #8weekchallenge #exercisebenefits #fitness #netball #fit #training #conditioning #strengthtrain
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The ecstatic final moments as HIIT Launceston Hawks Netball Club defeat F45 Cavaliers to keep the Netball Tasmania title in the North for a sixth year. | The Examiner Newspaper, Launceston
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This 15-Minute Mother-Daughter NETFIT HIIT workout and testing is brought to you by Kim Green and her mum Denyse. πŸ‘‰πŸΌ Today we kick start the 8 Week NETFIT Challenge. Remember you can start anywhere anytime. Our community is united because β€˜Together We’re Stronger’. We've got this! πŸ’™QV Skincare #qvstrongertogether #qvskincare #netfitapp #8weekchallenge #exercisebenefits #fitness #netball #fit #training #conditioning #strengthtraining #resistancetraining #strength #strong #muscles #happy #healt
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