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1:51
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187K views9 months ago
wikiHowLaila Ajani
Some women avoid training chest because they think it’ll make their boobs smaller but that’s actually a myth. ⁣ When you build the muscles underneath (your pecs), it can lift, shape, and enhance your overall appearance. Strength training doesn’t shrink your chest.. losing body fat does. Chest exercises help with posture, upper body strength, and create that toned, lifted look. ⁣ #chestworkout #womenwholift #upperbodyworkout #fitwomen #strengthtraining #toneup #legday | Margaret Cresta
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Some women avoid training chest because they think it’ll make their …
4.7K views5 months ago
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