4 poses to release trauma in your hips #somatichealing #traumahealing #trauma #childhoodtrauma #yoga hip openers, trauma-informed hip opening yoga poses somatic shaking how to heal cPTSD regulate nervous system | 𝔦𝔡𝔞𝔥𝔬𝔩𝔦𝔰𝔱𝔦𝔠
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4 poses to release trauma in your hips #somatichealing #traumahealing #trauma #childhoodtrauma #yoga hip openers, trauma-informed hip opening yoga poses somatic
𝔦𝔡𝔞𝔥𝔬𝔩𝔦𝔰𝔱𝔦𝔠. 𝔦𝔡𝔞𝔥𝔬𝔩𝔦𝔰𝔱𝔦𝔠 · Original audio. 4 poses to release trauma in your hips #somatichealing #traumahealing #trauma #childhoodtrauma #yoga hip openers, trauma-informed hip opening yoga poses somatic shaking how to heal cPTSD regulate nervous system
8.1K views7 months ago
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