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0:16
YouTube
Andrew Kwong (DeltaBolic)
✅ The PERFECT Bulgarian Split Squat
Outfit from @dfyne.official - Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40 The PERFECT Bulgarian Split Squat Setup 1) Sit on a bench and extend your working leg out in front of you. Then stand up using that leg — this helps set the right distance. 2) Place the top of your non-working foot face down on the bench ...
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