The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
4 months ago
nasm.org
About NASM | NASM
About NASM | NASM
2 months ago
nasm.org
How to Pass the NASM-CPT Exam: 10 Steps for Success
How to Pass the NASM-CPT Exam: 10 Steps for Success
Aug 31, 2021
nasm.org
Get an overview Optimum Performance Training Model then take advantage of your FREE 14-day trial of NASM's Personal Trainer course today. | National Academy of Sports Medicine (NASM)
3:21
Get an overview Optimum Performance Training Model then …
6.8K viewsJul 14, 2015
FacebookNational Academy of Sports Medicine (NASM)
25 reactions | LIMITED TIME OFFER! Buy the fastest-growing Nutrition Certification and get NASM's most respected Personal Trainer Certification for FREE. You read that right. Get it for $0! | National Academy of Sports Medicine (NASM) | Facebook
0:04
25 reactions | LIMITED TIME OFFER! Buy the fastest-growing Nutrition …
2.2K views4 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Muscular endurance means being able to keep your muscles contracting over time. It improves best with light to moderate weights and 12–20 reps per set. Rest between sets should be around 30–60 seconds, depending on your fitness level. If keeping intensity gets tough, lower the weight to hit the right rep range and build endurance. Next post: rest time for muscle growth Source 📚 OPT NASM, Chapter 20 – Resistance Training ___ #muscularendurance #muscle #fitness
0:19
Muscular endurance means being able to keep your muscles contrac…
2K views1 week ago
TikTokidris_workout
Tutorial - NASM Part 1
9:52
Tutorial - NASM Part 1
84K viewsSep 2, 2012
YouTubeCode Bundle
NASM TOP 6 NUTRITION & HEALTH CONCEPTS | ACT7VE
3.2K viewsJun 1, 2021
YouTubeMeagan Harbison
How To Conquer Your NASM Test Anxiety || Pass Your NASM-CPT E…
6.7K viewsFeb 6, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
Chapter 8 - Exercise Metabolism and Bioenergetics
13K viewsSep 3, 2021
YouTubeDr. Jeff Williams
NASM overactive and underactive muscles | Chapter 6 and & review …
9.4K viewsJun 8, 2020
YouTubeShow Up Fitness
11:36
Intro to x86 Assembly Language (Part 1)
769.6K viewsDec 12, 2017
YouTubeDavy Wybiral
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
23.1K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
94.5K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
43.5K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
12:07
10 Secrets to Pass the NASM Exam in 2023 - NASM Practice Tests + St…
108.3K viewsApr 17, 2019
YouTubePTPioneer
4:56
How to pass the NASM CPT in 7 DAYS!! | Personal Trainer Certifica…
168.1K viewsJun 9, 2019
YouTubeRosemarie Cunningham
11:09
ISSA vs NASM - Which Certification Should You Choose in 2023? 🤷‍♂️
57.8K viewsJan 28, 2021
YouTubePTPioneer
9:01
NASM (CNC) Certified Nutrition Coach Certification Review 2023 👎👍
27.9K viewsMar 4, 2021
YouTubePTPioneer
11:44
ACE vs NASM - Which CPT Certification Is Best in 2023? 🤷‍♂️
24.2K viewsJan 28, 2021
YouTubePTPioneer
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.9K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
1:09:22
Chapter 9 - Nutrition | NASM CPT
9.1K viewsFeb 1, 2023
YouTubeDr. Jeff Williams
7:13
KEY SAQ CONCEPTS TO KNOW | ACT7VE
7.7K viewsJul 7, 2021
YouTubeMeagan Harbison
7:38
Single Leg Squat Assessment || NASM-CPT Assessments
8.1K viewsApr 14, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
7:11
NASM PROGRESSIONS & REGRESSIONS CONCEPTS | ACT…
3.3K viewsNov 1, 2022
YouTubeMeagan Harbison
1:00
How to do Dumbbell Bench Press
44.7K views6 months ago
YouTubeIdris
24:09
NASM-CPT Chapter 5 Full Review || Part 1 || The Nervous, Muscular, a…
12.1K viewsMar 9, 2024
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
44:44
Chapter 11 - Health, Wellness, and Fitness Assessments
7.8K viewsSep 10, 2021
YouTubeDr. Jeff Williams
50:10
NASM-CPT 7 Study Guide – Part II
112.9K viewsJun 24, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder