Today on “Thoughts on a bike” we talk about motivation, and why it can’t be your long term solution. We have all been there, excited and ready to conquer our goals, and then we wake up one day and just don’t feel like it. The motivation, it just disappears and fizzles into the abyss. We can’t rely on motivation for the end all be all, but we can use it as a tool to ignite our fire, find our footing, and build winning habits. Focus on showing up and committing to yourself each day, and especially
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Today on “Thoughts on a bike” we talk about motivation, and why it c…
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