Extra food, extra sugar, extra alcohol, different routines = a gut that’s doing the most. Bloating, sluggish digestion and that heavy feeling aren’t a coincidence, your body needs support. 👇🏻✨ Colonics can help clear built-up waste, reduce bloating and support your gut so you can actually enjoy the festive season without feeling uncomfortable in your own body. It’s not about “detoxing for punishment”, it’s about care, reset and listening to what your body needs 🤍 Your gut works overtime durin
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It works out! three glasses a day and your gut works like clock #asmr #recipes #asmrsounds #recipe #healthyrecipes #cooking #healthandwellness | Health Bowl
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Understanding how your gut works is the first step to a life free from inflammation, where you can thrive with boundless energy and vitality. An impaired gut lining allows harmful particles to enter your bloodstream, triggering reactions and inflammation so the goal is to have as strong of a gut lining as possible. Take control of your health by addressing food intolerances and reducing stress. This will ensure that nutrients are properly absorbed while toxins are kept at bay. Other tips to impr
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Many of us love grabbing an ice-cold pop with our meal, but it can affect digestion more than you think 👇 ⚡ Cold temperature slows digestion 🫧 Carbonation adds extra gas 🌡️ Temporary dilution of stomach acid 🍬 High sugar can irritate the gut ✨ Your gut works best when digestion stays warm, steady, and not overloaded with sugar and fizz! ----- 👇👇👇👇👇 Want the FREE Gut Scrub parasite guide? Comment ‘deworm’ and we’ll send it to you! Parasites are the cause of many health issues. Eradicate
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