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What I’d eat at Panda Express as a T1D registered dietitian and diabetes educator: it can feel tricky to decide what to order that is BG friendly AND a quality option for nutrition purposes… So as your friendly neighborhood registered dietitian and certified diabetes educator, let’s go break Panda Express down for you: 1. Teriyaki chicken - over 40g of protein and only 14g of carbs (and 13g of fat), this is probably the best looking option from a nutritional perspective on the menu with a good a
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