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Introducing Dr Joe’s newest 15-minute heart-opening meditation, “A Heart in Full Bloom – Live With Mei-lan in Cancún.” Recorded at Dr Joe’s 10-Day Extended Retreat in Cancún, Mexico in December 2024, this meditation is designed to give loving attention to your heart, and to nurture it with elevated emotions. When we feel expansive emotions that open our heart – joy, kindness, compassion, inspiration, gratitude, wholeness, and pure love – we elevate ourselves from any limited, pre-programmed cond
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