There is a night and day difference in the confidence that a SEAL trainee exhibits once they pass OC8 (Pool Comp) test in BUD/S 2nd Phase. It makes them mentally bulletproof.🛡️ You don’t necessarily need to go through SEAL training to tap into this level of mental fortitude. I have seen more confidence developed from overcoming the fear of water and mastering aquatic skills than any other area of training. That’s the power of the water. It exposes your weaknesses and magnifies your fears. But w

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