BEAR #1 = SCARFACE BEAR #2 = SCRUFFY "One way bears leave scent is by straddling saplings and bushes as they walk, urinating on the vegetation as it passes beneath them. This is done by bears of both sexes throughout the spring-summer-fall but is done most frequently by mature males in May and June." — Bear . org This is a just short excerpt. I posted a 3.5 minute video to my YT channel which features this interesting behavior, and includes some adorable antics from bear cubs who are learning fr
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BEAR #1 = SCARFACE BEAR #2 = SCRUFFY "One way bears leave s…
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This time lapse video shows the setting of a straddle bent over a railroad track as part of bridge construction on the Carolina Crossroads Project. This operation took place May 2, 2024. SCDOT has been working for a while to transform Malfunction Junction at the interchanges of I-20, I-26, and I-126 in Richland and Lexington Counties. This straddle bent is part of one of many bridges and ramps that are taking shape as progress continues at Carolina Crossroads. | SCDOT
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This time lapse video shows the setting of a straddle bent over a ra…
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Unlock flexibility and release tension with this powerful stretch! The Straddle Side Bend is perfect for targeting the groin and lower back, helping you improve mobility, ease discomfort, and feel amazing in your body. Whether you're looking to deepen your practice or just want a soothing stretch, this move is a must-try. 💪💆‍♀️ If you want to learn more stretches to help you feel good in your body, click the link and sign up for FREE for our Best Stretches for You Masterclass: https://link.wes
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Houston we have lift off! Mike killing his straddle bent arm box Planche 💪🏻💪🏻😎😎visit flipfittraining.com to find out more. | FlipFit Training
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Houston we have lift off! Mike killing his straddle bent arm box Planch…
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Can’t do a straddle? don’t worry! I’ve got you ⬇️ Try these progressions instead: - Reverse hyperextensions Glute strength & activation. It holds legs wide/elevated in straddle planche/press - Inverted deadlifts Glute and lower back strength. Lifts and holds legs high in straddle positions - Straddle planche leans Builds neuromuscular coordination for the straddle planche shape. Teaches how to balance shoulder push, core tension, and leg positioning simultaneously. You’re working the same muscle
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Can’t do a straddle? don’t worry! I’ve got you ⬇️ Try these progres…
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Transform your straddle stretch with twists, side bends, and hip mobility moves! 🔥 Watch the full video now on our YouTube channel #stretchitapp | STRETCHIT
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Transform your straddle stretch with twists, side bends, and hip mobilit…
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Mobility Flow Supersets: 2 rounds30 seconds seated straddle 15 seconds per side 30 seconds middle againSuperset with:90 90 switches 5 per side Rest 45 seconds 2 rounds Bird dogs - 3 per side Superset with: SL RDL5 per side Rest 45 seconds 2 rounds Lounge chair stretch 30 seconds Rest 30 seconds 5 minute EMOM (every minute on the minute):(Choose one exercise from each list. Listed from hardest to easiest)10 - feet elevated pushups / piked pushups / dips 5 - pull ups / inverted rows / bent over ro
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monday movement ❤️ straddle stretches are amazing for your bo…
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