[Ultimate Guide] Lactate Testing in Sports - Unlock Athlete Performance — INSCYD
[Ultimate Guide] Lactate Testing in Sports - Unlock Athlete Performan…
Jan 5, 2022
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21 reactions | The Share Sinclair Program invites you to become an MVP and get ready to share your Sinclair story. We'll make sure you have the information, resources, and support to help someone you know connect with Sinclair to start their own journey. Click here to learn more: www.sinclair.edu/share | Sinclair College | Facebook
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2.6K reactions · 312 shares | In Name Above All Names, Alistair Begg and Sinclair Ferguson help us to see the incomparable character of Christ. Download the ebook and digital study guide for free this month only at https://bit.ly/45torwJ | Truth For Life with Alistair Begg | Facebook
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Part 3: What NOT to do in your HYROX Doubles (Sled Pull Edition) ⬇️ If you and your partner are still doing one full 12.5m length each… you’re basically volunteering your quads as sacrifice. 🚫 Mistake: Full lengths (12.5m) in Doubles ✅ Smarter: Half-lengths with a caveat* (switch at ~6m) Here’s why this works every single time and how to do it: 1) You stop the quad meltdown 🦵🔥 Full lengths = long, continuous tension = legs flood with lactate = you step off the sled pull and your run feels lik
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