Shuttle MVP
2:39
Shuttle MVP
Apr 15, 2015
shuttlesystems.com
PLYO PUSH PRESS this is by far the best warm up when doing heavy presses of any kind. Stop repping on the bar when it comes to performance day. The focus should be from the first rep. Try this warm up next time your going for a heavy bench you want to work with me inbox me the words ‘info’ or head over to fadihussain.com for programmes #fitness #health #onlinecoach #personaltrianer #mindmuscle #fadihussain #fitnessmotivation #fatloss #tutorial #fitnessmotivation #chestworkout #benchpress #online
1:01
PLYO PUSH PRESS this is by far the best warm up when doing heavy presses of any kind. Stop repping on the bar when it comes to performance day. The focus should be from the first rep. Try this warm up next time your going for a heavy bench you want to work with me inbox me the words ‘info’ or head over to fadihussain.com for programmes #fitness #health #onlinecoach #personaltrianer #mindmuscle #fadihussain #fitnessmotivation #fatloss #tutorial #fitnessmotivation #chestworkout #benchpress #online
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