Shoulder feeling tight, pinchy, or restricted overhead? This is the Scratch Test. A simple but powerful shoulder assessment we use to screen mobility, symmetry, and potential impingement. What it tells us: • Objectively – we measure range of motion side to side and track progress over time • Subjectively – we assess discomfort, pinch points, or impingement symptoms during movement • Clinically – we identify mobility restrictions, rotator cuff limitations, or overhead control issues Why it matter
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