Our past bodies are not a life sentence. I spent most of my life obese. I reached the point of being approved for weight loss surgery and cancelled at the last minute. Not because it was easy, but because I wanted to understand what was actually happening in my body What followed was slow and messy. Years of trial and error. Periods of progress, periods of regression, and long stretches where nothing seemed to move. The change was not linear and it was rarely consistent, but, thankfully, it was
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Navigating is never linear, on the trail or in life. Often we get off track when unplanned obstacles appear. My bike crash and subsequent brain injury have been a long, unexpected detour that left me lost and alone. A big part of my recovery has been finding community with other TBI survivors with LoveYourBrain and learning to articulate my story with The Moth. Love Your Brain and The Moth offered up storytelling training and I had the opportunity to craft a short story that helped me realize my
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