Why OU softball coach Patty Gasso wants Sooners pitchers to 'just feed your defense'
Why OU softball coach Patty Gasso wants Sooners pitchers to 'just fe…
3 weeks ago
oklahoman.com
Drill work is where real change starts. Early in the training cycle, we focus on building better movement patterns and solving big problems. As competition gets closer, the work shifts toward fine tuning and consistency. This is the foundation of how we train hitters at OGX. Build it early so it holds up when the game speeds up.
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Drill work is where real change starts. Early in the training cycle, …
206 views2 months ago
TikTokogxsoftball
Want to train smarter this year? OGX’s Biomechanics Assessment is the best way to get started. We use Driveline’s Launchpad technology to measure how your body moves and give you objective data to build from. ✔️ Power Output ✔️ Movement Efficiency ✔️ Mechanical Patterns ✔️ Recovery Red Flags You’ll walk away with a full report and a clear plan for training. 📍 Pitchers and Hitters. 📍 Offered in Chicago and Driveline locations nationwide. 📥 Book a Biomechanics Assessment today: https://go.ogxso
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Want to train smarter this year? OGX’s Biomechanics Assessmen…
343 views5 months ago
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Softball pitchers: stop guessing. Training without data is like trying to hit a target blindfolded. You need to see what’s happening to improve. Training ball flight data = better reps, better results. 🎯 Looking to get assessed? Visit: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #ogxsoftball #betonme @Coach Josh Hays
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Softball pitchers: stop guessing. Training without data is like tryin…
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8 months ago
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One of the most underestimated challenges in softball pitching is fatigue. Unlike baseball, softball pitchers do not have built in rest. The season rolls on and fatigue accumulates. That wear and tear changes how athletes move long before performance visibly drops. In this segment, the conversation focuses on why strength and conditioning cannot stop at performance gains alone. It must account for resilience, movement quality, and how pitchers respond under sustained volume. This is where tracki
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One of the most underestimated challenges in softball pitching is f…
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Pitching is not just power and command. @ashtobarsun explains why true pitching is the ability to manipulate arm action and create arm adjustability. #softball #pitching #armaction #playerdevelopment #ogxsoftball | OGX
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Pitching is not just power and command. @ashtobarsun explain…
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From OGX®, a new & improved formula to visibly repair damage a…
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Pitchers don’t need mile times. @coach_jamnes explains why tru…
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Pitching coaches… stop guessing with your plyo programs. Learn ho…
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Softball already brings the volume. ⁠ @coach_jamnes walks through w…
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Krista Swip reflects on the growth of the softball community after wrap…
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What feeds exit velo and pitch velo? ✅ Movement prep ✅ Sprint work …
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Clean mechanics don’t separate hitters, bat speed does. Krista exp…
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