HOW TO DEAL WITH TINGLING IN THE ARM TRUTH: Your arm is not supposed to tingle or go numb. "UHHHH......NO KIDDDING??!!?!?" Often times for athletes this is an issue of space and nerves just not having a enough room to roam from the neck, through the tight spot of the shoulder joint and down into the fingertips. USE these drills to: 1. RELEASE the first rib and scalenes muscle. 2. STRETCH the muscle's on the side of the neck. 3. FLOSS the nerve that runs from your head to your fingertips. 4. LENG
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Ever raised your arms and felt numbness, tingling, or that “dead arm” sensation? You’re not imagining it it’s real, and it has everything to do with blood flow in arms and neural compression. When you raise arms, circulation can get restricted especially if there’s tension in your shoulders, neck, or chest. Our reel shows exactly how it looks almost like an arm raise X-ray effect as the blood literally drains due to position. This can lead to: 🔸 Numbness in hands 🔸 Arm heaviness 🔸 Poor circul
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