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Lunge
Form
Reverse Lunge
to Step Up
Lateral Step Up
to Reverse Lunge
Reverse
Lunge
Back
Step Lunge
Lunge
Benefits
Curtsy
Lunge
Step Up
with Knee Drive
Lunge
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Step Up
to Knee Drive
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Lunge
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Step UPS
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Lunge
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Lunge
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1 Step Up
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Yoga
Martial Arts
Knee Drivers Low Box
Crusty
Lunges
Squat
Push-
Up
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Lunge
Pilates
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Lunge
Step UPS
with Knee Drive
DB Walking
Lunge
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Box
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0:41
YouTube
Randi Kennedy
Randi Kennedy Fitness - Reverse Lunge DB Step Up | DB Lunge Step Up
Instructional exercise video for RKFITNESS Clients and anyone looking to try and incorporate new exercises in to their routine! Try it your next workout and let me know what you think! 3-4 sets, 12-15 reps. Thank you so much for watching! I hope you enjoyed. Please give this video a thumbs UP, it helps me so much and SUBSCRIBE for more videos ...
54.6K views
Oct 23, 2015
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