High jump | Olympic, World Records & Technique | Britannica
High jump | Olympic, World Records & Technique | Britannica
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Jeremy Fischer on Instagram: "Most athletes try to fix jump problems at the takeoff or penultimate step. By that point, it’s usually too late. What shows up at takeoff is the result of everything that happens several steps earlier. Posture, rhythm, alignment, and how you move through the approach all determine whether you arrive in a position that allows you to jump efficiently. This is true across all jumps. High jump, long jump, triple jump. You can still cheat and create a clean or powerful p
0:43
Jeremy Fischer on Instagram: "Most athletes try to fix jump problems at the takeoff or penultimate step. By that point, it’s usually too late. What shows up at takeoff is the result of everything that happens several steps earlier. Posture, rhythm, alignment, and how you move through the approach all determine whether you arrive in a position that allows you to jump efficiently. This is true across all jumps. High jump, long jump, triple jump. You can still cheat and create a clean or powerful p
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