In the process of pooping, two sphincter muscles play a key role: the outer and inner sphincters. The internal anal sphincter, which operates automatically, relaxes when stool enters the rectum, while the external anal sphincter is under your conscious control, allowing you to decide when to release. As the rectum fills with stool, sensory nerve cells detect the stretching and send signals to the brain, letting you know it's time to go. The brain then coordinates the process by relaxing the pelv
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When it’s not the right time to go, your external anal sphincter tightens to keep things in. This reflex usually works well, but once in a while, the body can misread what is present. That is how gas can occasionally be mistaken for stool. If you are experiencing frequent or bothersome stool seepage or incontinence, this is not something to ignore or feel embarrassed about. These symptoms are often treatable, especially when evaluated by a qualified pelvic floor therapist. For deeper education,
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