Teaching the Kata Gankaku, giving various ideas on how we could apply the first set of movements. As I mentioned in my last post, the application ideas can be different but the intention needs to be there. #karate #kata #shotokan #fblifestyle | John Gardiner
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Teaching the Kata Gankaku, giving various ideas on how we could ap…
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Gankaku Shotokan Karate do Kata - Details Explanation by Naka Shihan Chintō (鎮東) (In Shotokan, Gankaku (岩鶴)) is an advanced kata practiced in many styles of karate. According to legend, it is named after a stranded Chinese sailor (or pirate), sometimes referred to as Annan, whose ship crashed on the Okinawan coast. To survive, Chintō kept stealing from the crops of the local people. Matsumura Sōkon, a Karate master and chief bodyguard to the Ryūkyūan king, was sent to defeat Chintō. In the ensui
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