Curve runs for lean in high jump. | Dontavious Hill
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Curve runs for lean in high jump. | Dontavious Hill
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Curve runs for lean in high jump. | Dontavious Hill
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John Evans | Expert Vertical Jump Coach on Instagram: "Learn to high jump by running the perfect curve."
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Dontavious Hill | High Jump Coach | Curve entry in high jump. | Instagram
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To run a good high jump curve you should not turn your inside shoulder more than your hips. You need to keep everything aligned in the direction that you are going (tangent to the curve) . The momentum will carry you into the curve. Its also important to not rush the steps and keep your knees high and active. Think of being a pretty pony through this drill and focus on the feeling of pressure in your feet #highjump #highjumpdrill
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Dontavious Hill | High Jump Coach on Instagram: "Learning how to lean in the curve is a skill that must be consistently trained in order for it to feel natural. Comment “JUMP” if you want to PR this season. Share this video with a high jumper you know. Follow @dontavioushill for high jump tips. #highjump #highjumper #highjumptips #highjumpcoach #dontavioushill"
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Instagramdontavioushill
Dontavious Hill | High Jump Coach on Instagram: "Curve runs in high jump. #short #highjump #highjumpers"
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Dontavious Hill | High Jump Coach on Instagram: "The curve in high jump. #highjump #highjumpers #highjumpcoach #curve"
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