Think the belted squat machine is just for squats? 👀 Time to switch it up with the Curtsy Lunge — a killer move for your glutes, hamstrings, and balance. 🍑💪 Here’s how to do it right: 1️⃣ Step one leg diagonally back behind the other. 2️⃣ Keep your core tight 3️⃣ Drive through your front heel to return to standing. 4️⃣ Feel that burn 🔥 — that’s your glutes thanking you. Add this to your next leg day and take your lower body training to the next level. 🎯 Perfect for anyone looking to build p

Leg workout on the Freak Athlete Hyper Pro — ⬇️ Check out the Hyper Pro ⬇️ — 👉 ShreddedDad.com/HyperPro — Freak Athlete Hyper Pro Leg Workout — ✅ Belt squats: Using a pulley and pin, I took advantage of the Voltra’s feature to turn the resistance on/off at the top so I can start from a standing position ✅ Bulgarian split squats ✅ Leg extensions ✅ Leg curls — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #freakathlete #legworkouts #beltsq