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↓ 100lbs but food still makes me happy. let’s make this easy high protein pot roast together🫶🏼
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30 years combined of not eating meat between the three of us 💪🏽 recipes via link in bio 📖 @PETA @David Olu Walking proof that there’s more than one way to do it. Growing up we didn’t have many examples of people that looked like us eating this way. We had to question a lot of stereotypes. A man and not eating meat? Black and not eating meat? Athletic and not eating meat? You have to be a living example of the change you want to see in the world 🆙 Not trying to convince anyone. Just sharing w
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SAVE THIS Tastiest Pot Roast Recipe EVER 😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving (x6 servings): approx 445 calories |59g P | 22g C | 14g F Ingredients \t•3.5 lb chuck roast 🥩, cut into chunks \t•Salt 🧂, pepper 🌶️, and garlic powder 🧄 \t•1 tbsp avocado oil 🥑 \t•2 large onions 🧅, chopped \t•5-7 garlic cloves 🧄, whole \t•1 tbsp tomato paste 🍅 \t•1 tbsp beef-flavo
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