The 3 Exercises That Bulletproof Your Shoulders
9:22
YouTubeMovesmethod
The 3 Exercises That Bulletproof Your Shoulders
Shoulders are one of the most complex joints in the body, and one of the biggest problem areas for most people. You can't fix them from a single angle. You have to train active flexibility, strength, full range of motion and joint control together. This is your shoulder snack: a ten-minute routine built around the Big Three, a protocol taught ...
200.7K views3 weeks ago
Shorts
1 band exercise to fix your shoulders!
4:12
22.6K views
1 band exercise to fix your shoulders!
Tom Morrison
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
0:08
23.9K views
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder
Fitness Unity Center
Shoulder Dislocation Recovery
Exercises to regain Mobility after a Shoulder Dislocation
0:39
Exercises to regain Mobility after a Shoulder Dislocation
YouTubewww.sportsinjuryclinic.net
168.1K viewsNov 9, 2010
Shoulder Out of Socket Fix (Shoulder Dislocation Rehab)
10:03
Shoulder Out of Socket Fix (Shoulder Dislocation Rehab)
YouTubeRehab Science
165K viewsFeb 14, 2024
Timeline for Shoulder dislocation recovery | Dr Jeya Venkatesh
0:48
Timeline for Shoulder dislocation recovery | Dr Jeya Venkatesh
YouTubeDr. Jeya Venkatesh MS
18.4K viewsOct 26, 2023
Top videos
3 Moves For WIDER Shoulders in 30 Days 🔥 (Must Try!) #ShoulderWorkout #ytshorts #trendingreels
0:21
3 Moves For WIDER Shoulders in 30 Days 🔥 (Must Try!) #ShoulderWorkout #ytshorts #trendingreels
YouTubeTHE GYM SM
106.6K views4 weeks ago
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
YouTubeFitness Happy Time
63.7K views2 weeks ago
The greatest exercise you can do for your shoulders #shoulderworkout #shouldermobility
1:09
The greatest exercise you can do for your shoulders #shoulderworkout #shouldermobility
YouTubeTom Morrison
27.8K views3 weeks ago
Shoulder Dislocation Causes
Shoulder Hurts When You Externally Rotate. Do these 3 Exercises In This Order
1:28
Shoulder Hurts When You Externally Rotate. Do these 3 Exercises In This Order
YouTubeChoffner PTSC
63.8K views2 weeks ago
Shoulder Pain When You Raise Your Arm ? It's Not What You Think (Shoulder Impingement Fix)
1:22
Shoulder Pain When You Raise Your Arm ? It's Not What You Think (Shoulder Impingement Fix)
YouTubeChoffner PTSC
43.8K views3 weeks ago
Torn Rotator Cuff? Start With These 3 Exercises
1:09
Torn Rotator Cuff? Start With These 3 Exercises
YouTubeChoffner PTSC
35.8K views1 month ago
3 Moves For WIDER Shoulders in 30 Days 🔥 (Must Try!) #ShoulderWorkout #ytshorts #trendingreels
0:21
3 Moves For WIDER Shoulders in 30 Days 🔥 (Must Try!) #ShoulderWorkout #ytshorts #trendingreels
106.6K views4 weeks ago
YouTubeTHE GYM SM
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
63.7K views2 weeks ago
YouTubeFitness Happy Time
The greatest exercise you can do for your shoulders #shoulderworkout #shouldermobility
1:09
The greatest exercise you can do for your shoulders #shoulderworkout #shouldermobility
27.8K views3 weeks ago
YouTubeTom Morrison
1 band exercise to fix your shoulders!
4:12
1 band exercise to fix your shoulders!
22.6K views1 month ago
YouTubeTom Morrison
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
0:08
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
23.9K views1 month ago
YouTubeFitness Unity Center
4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture, and Sculpt Your Back
0:09
4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture, and Sculpt Your Back
10.5K views4 weeks ago
YouTubeBelle loves sports
Can I do these shoulder exercises? Let’s find out 😵‍💫
0:50
Can I do these shoulder exercises? Let’s find out 😵‍💫
10.2K views4 weeks ago
YouTubeMarcus Filly
0:15
Fix your shoulder pain with these exercises
1.9K views1 month ago
YouTubeWill Gerlach
0:25
3 Simple Neck Exercises to Relieve Shoulder Stiffness and Improve Your Posture at Home
11.1K views3 weeks ago
YouTubeFitness Unity Center
11:08
8 Most Effective Shoulder Exercises for Wider, Rounder & Stronger Shoulders 🔥
6.5K views3 weeks ago
YouTubeGains Galaxy
11:08
My Favorite Upper Body Mobility Exercises (improve your shoulder mobility!)
6.7K views4 weeks ago
YouTubeEmily Adis
12:04
“6 Shoulder Exercises You Need to Build Bigger & Stronger Shoulders”
4.6K views2 weeks ago
YouTubekishor Gym hub
10:06
8 Must-Do Shoulder Exercises for Capped, Wider & Stronger Shoulders 🔥
2.5K views3 weeks ago
YouTubeGains Galaxy
10:14
10 minute shoulder workout: at home dumbbell workout for sculpted shoulders!
2.2K views4 weeks ago
YouTubenairee kiana
0:44
1 month shoulder rehab plan! 5 exercises that strengthen & stretch the rotator cuff.
226 views2 weeks ago
YouTubeLongevity Fitness with Annie Clay
2:23
Build Shoulders at Home 💪 | 5 Shoulder Exercises
765 views3 weeks ago
YouTubeZi workout
0:44
Exercises for Dislocated Shoulder Recovery
963 views3 weeks ago
YouTubeAthletic Advantage Physiotherapy
See more
Static thumbnail place holder

Short videos

9:22
The 3 Exercises That Bulletproof Your Shoulders
200.7K views3 weeks ago
YouTubeMovesmethod
0:21
3 Moves For WIDER Shoulders in 30 Days 🔥 (Must Try!) #ShoulderWorkout #ytshorts
106.6K views4 weeks ago
YouTubeTHE GYM SM
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a
63.7K views2 weeks ago
YouTubeFitness Happy Time
1:09
The greatest exercise you can do for your shoulders #shoulderworkout
27.8K views3 weeks ago
YouTubeTom Morrison
4:12
1 band exercise to fix your shoulders!
22.6K views1 month ago
YouTubeTom Morrison
0:08
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder
23.9K views1 month ago
YouTubeFitness Unity Center
0:09
4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture,
10.5K views4 weeks ago
YouTubeBelle loves sports
0:50
Can I do these shoulder exercises? Let’s find out 😵‍💫
10.2K views4 weeks ago
YouTubeMarcus Filly
0:15
Fix your shoulder pain with these exercises
1.9K views1 month ago
YouTubeWill Gerlach
0:25
3 Simple Neck Exercises to Relieve Shoulder Stiffness and Improve Your Posture at Home
11.1K views3 weeks ago
YouTubeFitness Unity Center
11:08
8 Most Effective Shoulder Exercises for Wider, Rounder & Stronger Shoulders 🔥
6.5K views3 weeks ago
YouTubeGains Galaxy
11:08
My Favorite Upper Body Mobility Exercises (improve your shoulder mobility!)
6.7K views4 weeks ago
YouTubeEmily Adis
12:04
“6 Shoulder Exercises You Need to Build Bigger & Stronger Shoulders”
4.6K views2 weeks ago
YouTubekishor Gym hub
10:06
8 Must-Do Shoulder Exercises for Capped, Wider & Stronger Shoulders 🔥
2.5K views3 weeks ago
YouTubeGains Galaxy
10:14
10 minute shoulder workout: at home dumbbell workout for sculpted shoulders!
2.2K views4 weeks ago
YouTubenairee kiana
0:44
1 month shoulder rehab plan! 5 exercises that strengthen & stretch the rotator cuff.
226 views2 weeks ago
YouTubeLongevity Fitness with Annie
2:23
Build Shoulders at Home 💪 | 5 Shoulder Exercises
765 views3 weeks ago
YouTubeZi workout
0:44
Exercises for Dislocated Shoulder Recovery
963 views3 weeks ago
YouTubeAthletic Advantage
Static thumbnail place holder