How To Tape Toes for Plantar Plate Tear - Plantar Health
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𝗧𝗮𝗽𝗲 𝗧𝘂𝘁𝗼𝗿𝗶𝗮𝗹. 🎥 . . . Todays suspect is the second toe with a plantar plate tear. 🤕 That ligament is located at the sole of the foot and the base of the toe. It’s designed to sustain immense forces each time you step on the mat. 🙌 Check out the video what you can do to support that toe. 🤔 Thanks in advance for watching the video! 🙏 | Tape Lab
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𝗧𝗮𝗽𝗲 𝗧𝘂𝘁𝗼𝗿𝗶𝗮𝗹. 🎥 . . . Todays suspect is the second toe with a plantar plate tear. 🤕 That l…
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