410kg deadlift by deathgrip.derek | Rogue Fitness Europe
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410kg deadlift by deathgrip.derek | Rogue Fitness Europe
133.2K viewsDec 10, 2021
FacebookRogue Fitness Europe
Happy for you both @deathgrip.derek Battle in the Bullpen Meet Recap 125 kg/275 lbs All Time World Record Total 1060 kg/2336 lbs #2 highest Raw Dots ever 624.85 Squat- 1. 370 kg/815.7 lbs ⚪️⚪️⚪️ 2. 400 kg/881.8 lbs⚪️⚪️⚪️ 3. Scratch Bench- 1. 227.5 kg/501 lbs ⚪️⚪️⚪️ 2. 540 kg/529 lbs ⚪️⚪️⚪️ 3. 245 kg/540 lbs ⚪️⚪️⚪️ Deadlift- 1. 400 kg/881.8 lbs⚪️⚪️⚪️ 2. 415 kg/914.9 lbs⚪️⚪️⚪️ 3. Scratch Excellent meet, came in and hit exactly what I needed, not a pound more or a pound less. Got too heavy in the y
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Happy for you both @deathgrip.derek Battle in the Bullpen Meet Recap 125 kg/275 lbs All Time World Record Total 1060 kg/2336 lbs #2 highest Raw Dots ever 624.85 Squat- 1. 370 kg/815.7 lbs ⚪️⚪️⚪️ 2. 400 kg/881.8 lbs⚪️⚪️⚪️ 3. Scratch Bench- 1. 227.5 kg/501 lbs ⚪️⚪️⚪️ 2. 540 kg/529 lbs ⚪️⚪️⚪️ 3. 245 kg/540 lbs ⚪️⚪️⚪️ Deadlift- 1. 400 kg/881.8 lbs⚪️⚪️⚪️ 2. 415 kg/914.9 lbs⚪️⚪️⚪️ 3. Scratch Excellent meet, came in and hit exactly what I needed, not a pound more or a pound less. Got too heavy in the y
7.5K viewsJun 10, 2024
FacebookDeadlift Till Im Dead
How Deathgrip Derek Built a 2300lb+ Total
2:33:10
How Deathgrip Derek Built a 2300lb+ Total
1 views1 month ago
YouTubeCool Lifting Podcast
Monstrous Curls Workout with @deathgrip.derek
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Monstrous Curls Workout with @deathgrip.derek
18.1K viewsJun 29, 2022
TikTokdan_grigss
@deathgrip.derek , moving 815 pounds faster than a meth-fueled moonshiner on ultimate orange ! 💨💪😂 (he is a #sumodeadlifter) #jailhousestrong #GasStationReady #WaffleHouseReady #ConventionalDeadLift #Powerlifting #JoshStrength #JoshStrengthMethod | The JoshStrength Method
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@deathgrip.derek , moving 815 pounds faster than a meth-fueled moonshiner on ultimate orange ! 💨💪😂 (he is a #sumodeadlifter) #jailhousestrong #GasStationReady #WaffleHouseReady #ConventionalDeadLift #Powerlifting #JoshStrength #JoshStrengthMethod | The JoshStrength Method
3.1K viewsNov 23, 2023
FacebookThe JoshStrength Method
In Derek’s @deathgrip.derek own words: “With the endless squat sets, my conditioning was on point, and I actually had to warm up really quickly at the comp because there were only 7 people in my flight, so I had 6 minutes between 🐈CAT Sets🐈 In meet prep, each primary lift heavy training session, Derek worked up to a triple, double, or single on the competition lift. Subsequently, this was followed up by compensatory acceleration training, or “CAT” sets. The CAT sets are executed with submaxima
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In Derek’s @deathgrip.derek own words: “With the endless squat sets, my conditioning was on point, and I actually had to warm up really quickly at the comp because there were only 7 people in my flight, so I had 6 minutes between 🐈CAT Sets🐈 In meet prep, each primary lift heavy training session, Derek worked up to a triple, double, or single on the competition lift. Subsequently, this was followed up by compensatory acceleration training, or “CAT” sets. The CAT sets are executed with submaxima
1.2K viewsMar 20, 2024
FacebookThe JoshStrength Method
Derek Thistlethwaite AKA death grip Derek
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Derek Thistlethwaite AKA death grip Derek
2.7K viewsJun 25, 2024
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Strong back = strong man! @deathgrip.derek | The JoshStrength Method
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FacebookThe JoshStrength Method
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540!!! @deathgrip.derek great work, champ #JailhouseStrong #GasStationReady #IndividualInstitution #JoshStrength #StrengthMethod #PowerLifting #BenchPress | The JoshStrength Method
5.2K viewsMay 9, 2024
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5:47
DEATHGRIP DEREK JACKED N JUICY RANDOM CURRENT REVIEW
922 viewsJan 31, 2023
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860 x 2 huge PR!! @deathgrip.derek #gasstationready #JailhouseStrong #IndividualOverInstitution #WafflesReady #DeadLift #powerlifting #JoshStrength #JoshStrengthBeth | The JoshStrength Method
2.9K viewsFeb 2, 2024
FacebookThe JoshStrength Method
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“I Thought My Dad Was Dead” – Derek Bieri’s Terrifying 2023 Garage Accident
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The Heartbreaking Tragedy of Derek Bieri From Vice Grip Garage!
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The Tragedy Of Derek Bieri From ''Vice Grip Garage'' Is So Sad
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Derek Thistlethwaite on Instagram: "I told y’all it had nothing to do with grip, all I had to do was use @nabil__lahlou s cues and 900+ became butter. Hope y’all enjoy Nabil micing up my lift. They will all be performed like this from here in out. @jailhousestrong Programs on Derekprobably.com LINK IN BIO @depth_beforedishonor_squatco use code DBDSDeathGrip for 75% off probably"
298.7K viewsApr 14, 2023
Instagramdeathgrip.derek
1:55
BOG DeathGrip 360: A 2-in-1 Chair and Rest for Deer Hunting
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Derek Forgot To Cut Weight And Broke The World Record
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The BEST MTB grips, key features of the DEATHGRIP! #bicycles
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DEATHGRIP - BOG : l'outil ultime pour les tireurs et les chasseurs exigeants !
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New DeathGrip Tripod is Infinitely Adjustable
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The Untold Tragedy of Derek Bieri From Vice Grip Garage Will Break Your Heart
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The Heartbreaking Tragedy of Derek Bieri | Vice Grip Garage’s Rise, Disappearance & Raw Comeback
187 viewsJun 21, 2025
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Derek Thistlethwaite on Instagram: "Now that’s what I call getting JACKED OUT THE DAMN TREE. That’s damn near over 250 lbs a year 🤝 For programs to get JACKED and STRONG go to DEREKPROBABLY.COM (link in bio) and use code DEATHGRIP for 25% off"
1.5M viewsMay 24, 2025
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8:41
BOG DEATHGRIP
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Meredith Confronts Derek’s Killer – Grey’s Most Powerful Scene Ever
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The ULTIMATE Bog DeathGrip Conversion Arca Rail Install Tutorial
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Road to Shredded AND Strong AF Ep. 3
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Derek casually nailing reps of five plates now!! LFG @deathgrip.derek #gasstationready #jailhousestrong #individualoverinstitution #joshstrengthmethod #joshstrength | The JoshStrength Method
1K viewsMar 20, 2024
FacebookThe JoshStrength Method
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