How to use EMDR for Emotional Avoidance

@doc_amen discussed how powerful Eye Movement Desensitization & Reprocessing (EMDR) with special guest @jordynjones on this weeks episode of the Change Your Brain Every Day Podcast. Want to listen to the full conversation comment “POD” or “MORE”! 🎙️ More clips ➡️ @changeyourbraineverydaypodcast | Amen Clinics

Susan C. Shaw | Child Loss & Grief Support on Instagram: "After William died, I wasn’t just grieving—I was living with PTSD. Certain moments, especially the most traumatic ones, would come out of nowhere and completely stop me in my tracks. My body would flood with fear. I would sob. I would feel like I was right back there again. I eventually found a therapist who specialized in EMDR (Eye Movement Desensitization and Reprocessing), and we slowly, carefully worked through those memories together