There is no single way that works best. The right technique is the one that works for you in that moment. A second later, it may change, and you must change with it. That ability to adapt- that’s mastery. @kravmagaexperts #kravmaga #kravmagatraining #kravmagaexperts #kravmaganyc #selfdedense #selfdefensemoves #kravmaganyc #nyc #relatable #fight #360 #martialarts #defence #kicks #highkick #fight #fitness | Krav Maga Experts
0:25
There is no single way that works best. The right technique is the one that works for you in that moment. A second later, it may change, and you must change with it. That ability to adapt- that’s mastery. @kravmagaexperts #kravmaga #kravmagatraining #kravmagaexperts #kravmaganyc #selfdedense #selfdefensemoves #kravmaganyc #nyc #relatable #fight #360 #martialarts #defence #kicks #highkick #fight #fitness | Krav Maga Experts
318 viewsAug 17, 2025
FacebookKrav Maga Experts
Let go of perfection and build a life that works for you instead
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Quick 5 min MOBILITY ROUTINE: -spine mobility x8 -side lunge x10 -step forward x8 -knee to elbow x8 Pick the variation that works best for you today and repeat the sequence twice 🫶 You can practice with me by clicking the link in the comments 🌱
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What 7 years of 99% plant-based eating looks like for me🌱 Everyone’s approach is different, so find a % and way that works for YOU. I mention quite some exceptions in this video (couldn’t name them all), but remember: these are RARE moments across 7 YEARS. It’s truly been 99% plant-based overall (probably more). What I NEVER eat: meat, fish, seafood, or dishes/food high in dairy (did this once with an order gone wrong but never again lol I’ve probably become a bit lactose intolerant over the ye
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