Karate is more than self defense, it builds muscle, increases flexibility and improves your balance. Free uniform-start now! | GKR Karate
0:16
Karate is more than self defense, it builds muscle, increases flexibility and improves your balance. Free uniform-start now! | GKR Karate
335.5K views10 months ago
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Get the kids off the couch and into karate! Karate boosts self esteem & discipline, builds fitness & teaches skills for life | GKR Karate
0:16
Get the kids off the couch and into karate! Karate boosts self esteem & discipline, builds fitness & teaches skills for life | GKR Karate
1.9M viewsJul 14, 2025
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Give your teen the gift of confidence, strength and resilience. Enrol them in karate classes today and get a free uniform 🥋 | GKR Karate
0:16
Give your teen the gift of confidence, strength and resilience. Enrol them in karate classes today and get a free uniform 🥋 | GKR Karate
200.1K viewsJul 14, 2025
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Just in case you missed the first chapter in ‘GKR Stories’ where Josh Nixon shared with us his courageous journey after a life-changing injury, here’s an encore! https://go.gkrkarate.com/GKRStoriesJoshNixon | GKR Karate
2:49
Just in case you missed the first chapter in ‘GKR Stories’ where Josh Nixon shared with us his courageous journey after a life-changing injury, here’s an encore! https://go.gkrkarate.com/GKRStoriesJoshNixon | GKR Karate
2.3K viewsJul 3, 2024
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Classes available now! From beginner to black belt and beyond🥋 | GKR Karate
0:30
Classes available now! From beginner to black belt and beyond🥋 | GKR Karate
1.1M viewsJun 11, 2024
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Get ready for Tournament season with these tips! #gkrkarate #karate #martialarts #karatetournament #sportskarate #karatekumite #kumite #karatelife #karatelifestyle | GKR Karate
1:53
Get ready for Tournament season with these tips! #gkrkarate #karate #martialarts #karatetournament #sportskarate #karatekumite #kumite #karatelife #karatelifestyle | GKR Karate
10.6K views8 months ago
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Get ready for the GKR Karate World Cup with our tip on how to score head kicks! 🥋 Due to the distance the foot must travel, head kicks are often easily blocked. A trick is to start with a hand technique to distract your opponent's attention and move their guard. In this video, we offer two quick examples: faking an attack from the East to launch an actual attack from the West and faking an attack to the South to launch the true attack to the North. | GKR Karate
0:45
Get ready for the GKR Karate World Cup with our tip on how to score head kicks! 🥋 Due to the distance the foot must travel, head kicks are often easily blocked. A trick is to start with a hand technique to distract your opponent's attention and move their guard. In this video, we offer two quick examples: faking an attack from the East to launch an actual attack from the West and faking an attack to the South to launch the true attack to the North. | GKR Karate
64.5K viewsApr 29, 2024
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2:11
GKR Karate Kata - Shokante Tutorial - To the count, front view
572 views6 months ago
YouTubeGKR Karate International
0:29
The wait is almost over..... Train with Kancho Robert Sullivan and Renshi Jan Lopez in the first of our regular seminars, taking place in the brand new GKR Online Academy. The seminar will be held on Sunday February 25th at the following times: Sydney 6pm (AEDT) | Auckland 8pm (NZST) | London 7am (GMT) To register or for more information, click the link below: https://www.gkrkarate.com/articles/gkr-online-academy-seminar-with-kancho-robert-sullivan-renshi-jan-lopez/ | GKR Karate
5.3K viewsFeb 23, 2024
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1:56
GKR Karate Kata - Sankante Tutorial - To the count, rear view
342 views6 months ago
YouTubeGKR Karate International
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YouTubeGKR Karate International
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YouTubeGKR Karate International
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YouTubeGKR Karate International
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GKR Karate Kata - Bassai Dai Tutorial - Technique Breakdown
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GKR Karate 2nd Kata - Taigyoku Nidan Tutorial - Technique Breakdown
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YouTubeGKR Karate International
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Karate kids are happy, healthy and confident. Our classes promote focus, self-discipline and self-control. | GKR Karate
26.5K viewsSep 25, 2024
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5:04:17
GKR Karate World Cup - Ring 4
1.9K views2 months ago
YouTubeGKR Karate International
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YouTubeGKR Karate International
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GKR Karate 1st Kata - Taigyoku Shodan Tutorial - Technique Breakdown
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GKR Karate Kata - Sankante Tutorial - To the count, front view
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YouTubeGKR Karate International
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YouTubeGKR Karate International
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GKR Karate Kata - Kururunfa Tutorial - Technique Breakdown
599 views6 months ago
YouTubeGKR Karate International
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