Navigating any kind of adult family relationship can be difficult, whether you're learning how to look past hurtful childhood experiences as an adult or figuring out how to navigate parenting a child ...

Have you ever tried to help someone only to see things get worse? Has your compassion for a self-destructive person ever led to more self-destruction? The problem is that the brain learns from rewards ...

When I was younger, a story about my favorite cousin, a beautiful young woman who had married a man with an alcohol and gambling problem, worked its way through the family grapevine. He took her ...