But then there’s complex trauma and honestly, most of us who would meet PTSD criteria, it is of the more complex variety typically—meaning it’s one thing after another that has made the trauma ...

Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

The phrase has been used online to describe connections built through shared suffering, but experts say that’s all wrong. Credit...Vanessa Saba Supported by By Christina Caron As a young girl, Lilli ...