Not all fruit and veg is equal for getting nutrients called flavanols, say researchers.

Think you know your veggies from your fruits? You might be in for a berry big surprise! Some (or most) of the produce you toss in your salad or vegetable soup are actually fruits in disguise. That’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Carrots contain nutrients that support bone health. Tanja Ivanova via Getty Images We all know that we should eat our vegetables.

When it comes to eating fruits and vegetables for heart health, the choice of fruits and vegetables may be just as important ...

For decades, doctors and nutritionists have recommended eating plenty of fruits and vegetables for good health. But when you dig into a salad or nosh on an apple, are you getting the same nutritional ...

Both canned and frozen fruit and vegetables can be great options, especially when fresh produce is out of season or too expensive. But there are some key differences between the two preservation ...