A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.

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This 7-day standing core routine is packed with challenging exercises that help improve your balance and posture while training your abs.

A CSCS coach shares 6 standing ab exercises after 50 that strengthen your core for real life, no machines needed.

When you hear "ab workout," your mind probably goes to sit-ups and crunches, lying on your back. Yet research shows that these aren’t actually the best exercises for targeting the muscles in your ...

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...

Get in shape this summer with standing exercises you can do at home. You don't need a gym, just commitment and these five ...

A CSCS shares 5 standing exercises combining intervals, carries, and strength to address apron belly after 60.