As new parents it can be hard to constantly get up and attend to your newborn during the night. You might also feel that your baby is too far away from you and in a crib that is too large. A ...

As of Tuesday, there are new guidelines for keeping babies safe while they sleep. The American Academy of Pediatrics (AAP) has updated its safe sleep guidelines for babies. The new recommendations ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...