As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Pete Hardy shares his life-saving self-defense skills with Jen, Jada and Fiona. Classes are available at STW Krav Maga Self-Defense. You can get unlimited classes for $30 for all of March.

Kickboxing is one of the best martial arts for getting in shape and protecting yourself in real-life situations. In this ...

The "First Safe-Her Self-Defense" pilot program launched in Philadelphia to teach young girls and women self-defense and life ...

Empower yourself with essential self-defense skills through this comprehensive guide. Learn fundamental martial arts techniques, including basic strikes, effective stances, and crucial escape ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...

Knowing you have self-defense skills can help you remain calm amidst danger. You do not need to be an expert in order to protect yourself — even learning just five self-defense moves will do. Other ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...