Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

Joanna Griffiths, founder and president $400 million intimates company Knix, meets biweekly with a high-profile ...

When we learn a new skill, our brain forms new connections between the neurons. The more we do the new skill, the stronger the connections become.

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

Neurons activate and communicate, reinforcing frequently used pathways. Source: Giovanni Cancemi/Shutterstock According to Hebb’s law, neurons that fire together wire together. In other words, the ...

New research shows MDMA and psilocybin may restore neural flexibility in people with PTSD, thereby helping the brain unlearn ...

Meghan Trainor is opening up about her journey with mental health. Speaking with PEOPLE on the red carpet of the Billboard Women in Music Awards in Los Angeles on Saturday, March 29, the "Made You ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X According to Amina Zamani, a trauma-informed coach and neuroplasticity expert who is not ...