On September 6, we celebrate Fight Procrastination Day. This is your chance to deal with your procrastination problems. To be fair, each of us has felt the powerful urge to defer a critical task.

Procrastination isn’t just a matter of motivation or bad time management,” Dr Shatz says. “These are really unhelpful ...

In my battle against procrastination, one of the hardest things to do each day is just to get started. If I had to turn on my Internet filter each day before I could start work, I think I would just ...

After all, procrastination can be increased through inflexibility, highlighting the magnitude of the task and causing anxiety. For example, you may be more likely to procrastinate if you keep a ...

I remember the eureka moment I had about procrastination when I was still a high school Latin teacher. There was a lot of talk about "time management" and "SMART" goals going around the faculty ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task—usually to do something less important instead—is ...

Many find themselves avoiding bed by scrolling through social media, bingeing TV shows or enjoying a hobby that keeps them up until the wee hours of the morning. The next day, they wake groggy and ...

A new study unmasks the 9 types of procrastinators and delivers an evolutionary toolkit to stop chronic behavioral delay.