There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

“Potatoes can be part of a healthy diet, but there’s plenty of them in the diet,” he said. “The idea is to get increased exposure to fruits and vegetables that people maybe aren't eating as many as ...

Potatoes are undeniably versatile and tasty but choosing which variety to buy has never been more complicated. Brushed or ...

When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find ...

The healthiest potatoes have a deeply colored pigment that contains health-protective plant compounds. White potatoes offer fewer nutrients than these options. Purple potatoes contain beneficial plant ...

Adolescence is a critical period for the evolution of cardiometabolic risk factors that are largely influenced by diet and lifestyle. Understanding these risk factors is essential to developing ...

BATON ROUGE, Louisiana - Potatoes have developed a reputation for causing weight gain and a higher risk of type 2 diabetes. However, a recent study suggests that the versatile starch does not increase ...

Robert Pattinson said that he's tried various dieting regimens over time, including an all-potato diet. "I have basically tried every fad you can think of, everything except consistency," the actor ...

Carb lovers rejoice! This delectable starch, long a guilty pleasure, just might be a secret weapon when trying to “lose weight with little effort.” Researchers have discovered the surprising health ...