Business success simply isn't going to happen without the creativity required to dream up new ideas and new visions for the future. Think about Steve Jobs, whose natural creativity changed the way we ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

For several years, I’ve lived in a part of Maryland where it’s common for other cars to mosey into my lane and then drive well under the speed limit. This agitates me and my lead foot. When stuck ...

In our imaginations we fancy ourselves possessors of the wit and skill at repartee of a Robin Williams. Until we stand tongue-tied over cocktails. But it's not entirely a flight of fancy. It's ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

When it comes to feeling motivated to move your body, the depths of winter are usually the undisputed champion of low appeal. But lately, I’ve noticed that August gives February a serious run for its ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...