Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits. Experts say it's best to avoid turmeric supplements; they may harm the liver, cause stomach ulcers, or lead ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Turmeric contains curcumin, known for its anti-inflammatory properties. When used in steam inhalation, it is believed that ...

You’ve likely heard of turmeric, a plant in the ginger family that’s native to Southeast Asia—but what about turmeric tea? If you’re not already a turmeric fan, there are many reasons to give it a try ...

Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...