The AHA’s 2026 guidance drops superfoods and puts the whole diet in the spotlight.

A 20-year Greek study points to the Mediterranean plate as a serious heart safeguard.

Your heart has been doing its job faithfully for years, beating steadily in the background while you go about your daily life. Then suddenly, you become acutely aware of every beat as it seems to ...

Eating patterns that align with the Mediterranean diet or the dietary approaches to stop hypertension (DASH) diet could help lower cardiovascular disease risk in adults with type 1 diabetes, according ...

Scientists have identified a gut microbiota profile that can help forecast future cardiovascular events in patients with heart disease, paving the way for more personalized treatment and early ...