Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

A review of 60 clinical trials has found meaning-centered existential therapy can deliver significant and lasting relief from distress, comparable to other leading psychotherapies. The findings arrive ...

In my opening address at the first International Conference on Existential Psychology held in Nanjing, China, in 2010, I stated, “Existential psychology began in the West, but it does not belong to ...

Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions. Existential therapy helps people cope with anxiety and make authentic choices by ...