Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

After a year with Factor, I’m sharing the real pros and cons, my favorite meals, and why I ultimately decided to cancel.

Add Yahoo as a preferred source to see more of our stories on Google. Let’s face it, nutrition is overwhelming. And finding a dietitian in your area that takes your insurance prevents some people from ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

This Monday, Hy-Vee Inc. launched a new line of “medically tailored meals” that bring the expertise of its on-staff ...

Nutrition is one of the most important yet often overlooked aspects of health and wellness. Whether you suffer from a chronic illness or just want to live a healthier life, the foods you eat have a ...

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

Eat like you're on vacation—only it's healthy.

Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says Routhenstein. "Walnuts are rich in plant omega-3 (ALA) unsaturated fats, ...

3 rules to lose weight, explained by RDN Dr. Kezia Joy: protein first, small deficit, consistent movement.

I smile and say yes—I’m a person with diabetes (that’s actually the right term)—and yes, I’m enjoying this croissant. This answer still surprises people because somewhere along the way, we were taught ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.